Muzendo is the method of Gerardo Mulas. He has devoted decades of his life to master the art and science of Yoga, Meditation, BJJ and Empty Hand, as well as Nutrition and Lifestyle Transformations. Muzendo is dedicated to transform each and every student through these practices and embrace them as part of a lifestyle, where health, fitness, mindfulness and awareness are present.
About Gerardo Mulas
Gerardo's life has been a combination of high level athletic endeavours with a rough and difficult upbringing sorrounded by violence and exposure to the darker aspects of life in his younger years while living in Spain. These contrasting circumstances has given him the ability to relate to people from all backgrounds in a more profound way, and understanding how to impact other people's lives in a positive and enriching manner.
What Does Muzendo Mean?
Mu-Zen-Do. Mu (pronounced Mou) derives from the Devanagari/Sanskrit language, and connects to the meaning of root, base, and origin. Zen derives from the Japanese language, and connects to the meaning of meditation, being present, being in the moment. Do is utilized in multiple Eastern languages to denote the way, the method, the path. Thus Muzendo is the Way of Meditation.
The goal of Muzendo is to make you connect to the present moment, to live life to the fullest.
"Do not dwell in the past, do not speculate about the future: Be right here, right now". Gerardo M.
Muzendo is All About Knowledge, Expertise and Knowing How to Provide Our Students What They Need.
Our knowledge is based in decades of experience as practitioners in the fields of Yoga, Meditation, and Martial Arts. We are also highly educated in these disciplines, holding the highest standards of certifications in all of the fields presented, as well as maintaining ongoing training, continuing education and constantly refining and improving our skills to serve our students in the best possible manner.
We have enhanced the lives of many individuals: People coming back from injuries, struggles with body weight and body image, chronic conditions, high level athletes and successful business executives, and people from all walks of life. We are confident we will enhance and improve your life through our transformational training programs.