MUZENDO

Movement Mastery 

Yoga I BJJ I Nutrition


Transform your body, transform your mind, become your best! We serve human beings by disseminating highly effective and transformational practices.

12-Week Lifestyle Transformation Program:

Commit to yourself! Transform your body, transform your mind, become your best!  12-week tailored program including a personalized fitness & nutrition program as well as yoga techniques to transform your body and mind and help you achieve all of your fitness and health goals. This program is literally a LIFE CHANGER! 

Muzendo Lifestyle Transformation 12-week Program:

Local Training programs available.

Muzendo Personal & Group Training

Achieve your ideal body weight, increase your strength, enhance athletic performance, rehabilitate your body, increase your energy levels.  Tailored programs to help you achieve all of your fitness goals, as well as learning yogic and martial arts techniques to improve your overall health and well being.   

Muzendo Yoga offerings:

Local private and small group training available.

Muzendo Yoga & Movement Mastery

Our unique and very powerful yogic methods, which you won't find elsewhere, will optimize your physical and emotional health, as well as your body alignment, core strength, flexibility and balance. Amazing results!

Muzendo Yoga offerings:

Local private and small group training available.

Muzendo BJJ

Learn, enjoy and develop amazing skills.  We do provide unparalleled guidance for the beginner, recreational and competition levels. 

Muzendo BJJ & KB:

Local Personal & Group Training programs available.  

Muzendo Nutrition Programs

Online Tailored Nutrition programs available.

Education and personalized programs to lose weight, improve performance, enhance your health, and learn to implement a sustainable eating approach where food becomes  enjoyment and nourishment. Learn how to eat well, improve your health and body image, share it with your family, become an inspiration to others!

Muzendo Nutrition:

Local Personal & Group Training programs available.